Eat Tomatoes for Cholesterol and Healthy Heart

Tuesday, August 14th, 2007

Riddle: What’s red, smaller than a breadbox, and has many health benefits for you? Answer: A tomato!
You’re baffled? Something as small, delicious, and versatile as a tomato can help your cholesterol and keep your heart healthy. Believe it, friend.
Let’s settle a well-known argument about tomatoes – tomatoes are a […]

Foods That Lower Cholesterol

Tuesday, August 14th, 2007

Too much cholesterol is bad for the body, even though the body could not survive without it. Like most things within the body, there is a fine balance between just right and bad. Cholesterol is produced naturally in the liver and most of the body’s needs are fulfilled by this cholesterol. The excess cholesterol however […]

Eat Tomatoes for Cholesterol and Healthy Heart

Tuesday, August 14th, 2007

Riddle: What’s red, smaller than a breadbox, and has many health benefits for you? Answer: A tomato!
You’re baffled? Something as small, delicious, and versatile as a tomato can help your cholesterol and keep your heart healthy. Believe it, friend.
Let’s settle a well-known argument about tomatoes – tomatoes are a […]

Power Foods For Lowering Your Cholesterol Naturally

Tuesday, August 14th, 2007

We are all well aware of the dangers of high cholesterol levels; heart disease and a thickening and clogging of the arteries which can lead atherosclerosis and potentially cause a stroke, and there is some evidence that high LDL (bad) levels can have a relationship with hypertension. We also know the foods that we should […]

What Are the Normal Levels of Cholesterol?

Tuesday, August 14th, 2007

You keep hearing about the dangers of high cholesterol levels. People with high cholesterol have a higher risk for heart attacks, heart disease and strokes. Keeping normal levels of cholesterol can help reduce these health risks.
Cholesterol is measured in milligrams. Adults are classified with cholesterol levels. Your levels can also be based on other factors […]

Niacin For Cholesterol Control - Using Niacin To Lower Cholesterol

Tuesday, August 14th, 2007

If you have a high cholesterol reading for any length of time then there is an increased risk that you will get thickening of the artery walls. This can ultimately lead to other cardiovascular problems, in particular heart disease. Heart disease is a leading cause of death of people in many developed countries thus there […]

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